Have you ever felt out of place even after discovering your introverted traits? If so, you may also identify as highly sensitive.

It's already difficult to be your authentic self without mental health concerns. When you have mental health concerns, it can be more...

The concept of asexuality has slowly been gaining more awareness. As a quick review, asexuality is a spectrum and refers to individuals...

Do you wonder why you do it? Do you want to change it? People-Pleasing People-pleasers tend to put the needs of others above their own,...

Do you identify as part of Asian American Pacific Islander (AAPI) and LGBTQIA+/queer community? Maybe you identify as AAPI but are unsure...

Do you have perfectionistic traits? How is it working for you? In today’s society, most still view perfectionism in a positive light,...

Have you always been a caregiver? Do you continually prioritize the well-being of others and tell yourself your needs aren’t as...

Have you heard of codependency? Do you or a loved one identify as being codependent? Has it impacted your relationship(s)? What is...

Are you a highly sensitive person, wondering what your love language is? Do you want to learn more about how to love the highly sensitive...

Are you a highly sensitive person in love? Do you find relationships meaningful but also challenging? Dr. Elaine Aron states, “when...

What do you know about sexuality? In U.S. society, things are slowly changing when it comes to talking about sexuality. There is much...

The topic of gender has been coming up more often these days, especially negative attitudes around the trans community. There has been...

Have you heard of empaths? Ever wonder what is the difference between empaths and highly sensitive people? You are not the only one...

Do you identify as being highly sensitive? Has it been difficult for you with all the changes at work during the pandemic? If you are...

There have been personality tests circling the internet and social media for ages now, especially those BuzzFeed quizzes. But, what do...

Everyone have multiple social identities, and all those identities uniquely intersect within each individual. Typical social identities...

Have you noticed people treat you differently depending on your gender? Some may assume you can’t do anything if you are...