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BloomingWellnessPsychotherapyInc
Jun 8, 20233 min read
The Need for Culturally Responsive Asian American Therapists
Given the increasing demand for mental health services, there’s a corresponding need for culturally-competent therapists, especially...
36 views
BloomingWellnessPsychotherapyInc
May 30, 20232 min read
Mental Health Symptoms in AAPI Community
Mental health symptoms can present in different ways for Asian Americans, including through the body. For example, children, who have...
47 views
BloomingWellnessPsychotherapyInc
May 24, 20233 min read
Honoring AAPI Mental Health Awareness Month
Hello! We are the founders of Blooming Wellness Psychotherapy, and this blog is dedicated to our Asian American Pacific Islander (AAPI)...
34 views
Dr. Elena Duong
Apr 28, 20233 min read
To Be a Perfectionist or Not?
Do you have perfectionistic traits? How is it working for you? In today’s society, most still view perfectionism in a positive light,...
20 views
Dr. Susanna La
Apr 17, 20233 min read
Codependency and Caregivers
Have you always been a caregiver? Do you continually prioritize the well-being of others and tell yourself your needs aren’t as...
20 views
Dr. Elena Duong
Mar 31, 20232 min read
Am I Codependent?
Have you heard of codependency? Do you or a loved one identify as being codependent? Has it impacted your relationship(s)? What is...
33 views
Dr. Susanna La
Mar 20, 20233 min read
Do You Have a Minute?
In the busyness that is life, we do not always have time for rest. Some of us are on the go from the moment we wake up until we go to...
37 views
Dr. Susanna La
Mar 4, 20233 min read
Break Free From Your Fatigue Cycle
Do you find yourself feeling overwhelmed by tasks that seem easy to other people? Does it take you a lot of energy to get out of bed or...
123 views
Dr. Susanna La
Feb 14, 20234 min read
The Love Languages of Highly Sensitive People
Are you a highly sensitive person, wondering what your love language is? Do you want to learn more about how to love the highly sensitive...
3,230 views
Dr. Susanna La
Jan 31, 20234 min read
Relationship Considerations for Highly Sensitive People
Are you a highly sensitive person in love? Do you find relationships meaningful but also challenging? Dr. Elaine Aron states, “when...
752 views
Dr. Susanna La
Jan 14, 20234 min read
Attachment Patterns and Highly Sensitive People
Have you wondered how your relationship patterns developed? Have you considered how you developed the relationship you have with...
2,313 views
Dr. Elena Duong
Dec 28, 20223 min read
New Year's Resolutions
As we are heading towards the new year, folks tend to reflect on their lives. It is normal to want to change some things about our lives,...
12 views
Dr. Susanna La
Dec 17, 20222 min read
Coping Through The Holidays
Does your mood dip during the fall and winter months? Do you find yourself having difficulty getting out of bed and having less energy...
23 views
Dr. Elena Duong
Dec 1, 20222 min read
Struggle Speaking in Certain Settings? Maybe It is Selective Mutism...
Have you heard of selective mutism? It is not as well-known as social anxiety disorder (you can read more by clicking here). Some may...
20 views
Dr. Susanna La
Nov 27, 20224 min read
Gratitude: An Essential Emotion
Do you ever notice telling yourself, 'I’m not good enough because I don’t have this or that?' Do you find yourself mindlessly scrolling...
18 views
Dr. Elena Duong
Nov 16, 20225 min read
Grief From Suicide Loss
Being left behind after a loved one suicided is difficult to describe and experience. You are forever changed… you never stop loving or...
38 views
Dr. Susanna La
Nov 12, 20223 min read
How to Have Meaningful and Quality Relationships
Do you have trouble asserting yourself in relationships? Do you find yourself acting in ways that disregard your self-respect? Learning...
17 views
Dr. Susanna La
Nov 5, 20224 min read
Anxiety 101
Anxiety is a normal feeling. Everyone experiences anxiety at some time in their life. We can feel anxious about different things such as...
21 views
Dr. Elena Duong
Oct 27, 20223 min read
Am I Shy or Is It Something Else?
Do you ever feel nervous around new people? Many have experienced this. Does it prevent you from talking with people? It can be helpful...
13 views
Dr. Susanna La
Oct 21, 20223 min read
Self-Soothing With Your Senses
Do you have emotional pain and end up reacting in a way that makes things worse? Did you know there are simple yet powerful practices you...
69 views
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